Find your truth within yourself

Our world is becoming increasingly busy and demanding. With so much going on all the time, it seems so easy to get sucked into all that is happening on the outside of us. We get sucked into our Social Media feeds for hours, we can’t miss what is going on during the next episode of... Continue Reading →

The Healing Power of Your Breath

To me breathing had always been one of the things that our body just does automatically. And I was glad about that, because my traumatic past left me with no desire to pay attention to my body whatsoever. That is, until I decided to partake in a yoga teacher training. During the training I started... Continue Reading →

How to commit like a child

Have you ever noticed how when you go to a party and mingle or talk with friends or coworkers there is always the person, who with glowing eyes tells you about all the things they plan on doing. They are so enthusiastic about the project they will start or the awesome experience they will have... Continue Reading →

Own your life

Don’t we all wish we could proudly exclaim that we are the sole owner of our lives? I mean in the end, we are the ones, who will die our own death. Nobody is going to be able to do that for us. So why then would we not also own the life we live?... Continue Reading →

Create a website or blog at

Up ↑